Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Mondays, 2:00–3:00 PM
This course is limited to veterans, service members, and their caregivers.