The full moon is the time to release what is no longer supporting us–old habits, patterns, approaches, anything in our lives that’s holding us back. In this workshop, Arwen will utilize her skills as a classically trained musician and Reiki Master to facilitate a safe space for deep relaxation–the place where our bodies can best heal and balance themselves–where the sounds of bronze Himalayan Singing Bowls, instruments whose vibrations and overtones allow our minds to focus on the sound current, will carry us away from our everyday cares and concerns.
The hour will begin with a short guided meditation to help us identify what it is that we are releasing and then we will settle in comfortably to bathe in the sound of the singing bowls. Feel free to bring your favorite pillow or blanket or any other cozy thing from home to help you settle in and be able to deeply relax.
Monday, May 20, 6:30–7:30 PM
Sunday, June 16, 6:30–7:30 PM
$14.00 for each 1-Hour Workshop