Instructor – The Learning Center at Red Willow
Mind-Body Ease with the Alexander Technique
Mari Hodges began learning the Alexander Technique due to chronic back and neck pain, which she was able to overcome. She is passionate about helping others to increase awareness of the whole self and discover the ease, well-being, and freedom of choice that come with practicing the Alexander Technique.
Mari earned her Alexander Technique certification with the Society of Teachers of the Alexander Technique (stat.org.uk) at Escuela de Técnica Alexander de Buenos Aires and is an active member of the American Society for the Alexander Technique. She is also an Art of Running instructor certified by Canadian champion and AT teacher, Malcolm Balk. Mari dances tango and Brazilian dances, which she spent many years teaching, plays the violin, and enjoys running. Mari’s continuing study of the Alexander Technique includes neuroscience and biomechanics, running, and movement. She also studies non-violent communication and chronic pain. Mari is available for Alexander Technique classes during the summer by appointment.
For more information about Mari and the Alexander Technique, visit marihodges.com/alexander.