Classes at The Learning Center at Red Willow

The Learning Center at Red Willow offers ongoing regular classes and different series throughout the year, as well as a number of workshops.

Ongoing Classes

Yoga for Wellness

Therapeutic Yoga for Neurological Health
(formerly Parkinson's Wellness Yoga)

Mindfulness Meditation Group

Therapeutic Yoga

Yoga Beyond Cancer
(now Therapeutic Yoga)

Yoga for Chronic Pain
(now Therapeutic Yoga)

T'ai Chi Ch'uan

Current Quarter Classes

Intro to T'ai Chi Ch'uan

Qigong Self-Massage

Basics of Resilience

Conscious Connected Breathing

Story as Medicine

Kundalini Yoga for Stress Relief

Gaining Traction: A Practical Guide to Being Human

Reiki 1

Meditation 2.0

Personal Resilience for Caregivers

Resilient Leadership

Meditation for Beginners

Mind-Body Ease with the Alexander Technique

Dai Mai Qigong

Full Moon Sound Bath

Yin Yoga and Meditation

Coming Soon

Full Moon Sound Bath

Mind-Body Ease with the Alexander Technique

Personal Resilience

Basics of Resilience

Intro to T'ai Chi Ch'uan

Writasana

Courage for your Next Act

Self-Defense for Women

Mindfulness-Based Stress Reduction

Meditation 2.0

T'ai Chi Chih

Communicating Compassion and Creating Support: A Workshop for Parents and Mentors

Story as Medicine

Mindfulness Arts Workshop

Introduction to Art Therapy for Mental Health Providers

Depth Psychology for Providers

Classes for Veterans

Meditation for Veterans

T'ai Chi Ch'uan for Veterans

Special Events

Reiki Circle

Story as Medicine Monthly Workshop

CE Opportunities

Introduction to Art Therapy for Mental Health Providers

Depth Psychology for Providers

Nav
Powered by fullEdit