Arwen Kittelson-Aldred

Arwen Kittelson-Aldred (Sach Kiret Kaur)
The Learning Center at Red Willow

Courses Taught:
Kundalini Yoga for Stress Relief
Full Moon Sound Bath
Sound and Meditation: Growth Essentials
Sound and Meditation: Clarity Essentials

Arwen Kittelson-Aldred (Sach Kiret Kaur) is a Level 1 trained Instructor of Kundalini Yoga and Meditation as taught by Yogi Bhajan. She loves sharing this yogic technology that changed her life with others through her classes and workshops. When she's not doing her sadhana (yogic daily practice) or involved with her work with local nonprofit, Posture 24/7, you can find her enjoying walks and hikes around the Missoula valley, playing the piano, reading, and enjoying time with her friends and family.

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